Transform Your Push-up Journey

Join thousands of users who have achieved their fitness goals with Pushup Viking

Download on App Store

Why Choose Pushup Viking?

Proven Results

Scientifically designed progression system that guarantees improvement in strength and endurance.

Achievement System

Stay motivated with our comprehensive award system celebrating your milestones and consistency.

Time Efficient

Quick, effective workouts that fit into your busy schedule. No gym membership required.

Unlock Your Full Potential

Core Features

Smart Progression System

Our scientifically designed progression system adapts to your current fitness level and creates a personalized training plan that's right for you.

Initial benchmark test
Adaptive difficulty
Customizable settings

Progress Tracking

Track your progress with detailed statistics and visualizations that show your improvement over time.

Detailed statistics
Progress graphs
Achievement tracking

Customization Options

Rest Time

Adjust rest periods between sets to match your fitness level and goals.

Set Count

Choose the number of sets (1-10) to customize your workout intensity.

Notifications

Set up custom reminders to maintain your workout schedule.

Strength Awards

Celebrate your power milestones! These awards recognize your dedication to pushing your limits and achieving new personal bests in single workout sets.

10 Pushups Set

20 Pushups Set

40 Pushups Set

50 Pushups Set

75 Pushups Set

100 Pushups Set

Consistency Awards

Building habits takes time. These awards honor your commitment to regular training, rewarding you for maintaining workout streaks week after week.

1 Week Streak

3 Weeks Streak

10 Weeks Streak

30 Weeks Streak

50 Weeks Streak

75 Weeks Streak

Special Awards

Unique achievements deserve special recognition! These awards mark significant personal milestones, unique workout times, and overcoming challenges on your fitness journey.

First Pushup

Early Riser

Night Owl

Dawn to Dusk

Dirty Dozen

Comeback

Holiday Awards

Fitness is part of life's celebrations! Earn these fun, seasonal awards by completing workouts during specific holidays and special events throughout the year.